U Thrive How To Succeed In College And Life
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|Author||: Dan Lerner|
|Publsiher||: Hachette UK|
|Total Pages||: 304|
Download U Thrive Book in PDF, Epub and Kindle
From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.
|Author||: Paola Savvidou|
|Publsiher||: Oxford University Press|
|Total Pages||: 224|
Download Teaching the Whole Musician Book in PDF, Epub and Kindle
In Teaching the Whole Musician: A Guide to Wellness in the Applied Studio, author Paola Savvidou empowers applied music instructors to honor and support their students' wellness through compassion-filled conversation tools, hands-on activities for injury prevention, mental health protection, and recovery support. Many music students are facing devastating injuries and emotional peril as they navigate the transition from student to professional. Experts are sounding the alarm for the need to educate students on the negative effects of habits such as postural misalignments, sleep deprivation, and over exertion. In this book, music teachers will learn how to help students develop skills and learn behaviors that will expand their self-awareness as they work towards a fulfilled career in the arts. With a wealth of additional movement experiences, audio files, and downloadable worksheets, the instructor can easily share movement exercises, nutrition diaries, and meditations with their students. The first guidebook of its kind to address wellness for music students in a comprehensive manner geared towards the applied instructor, this volume provides simple yet impactful techniques for approaching all things wellness.
|Author||: Lisa Heffernan|
|Publsiher||: Flatiron Books|
|Total Pages||: 352|
|Genre||: Family & Relationships|
Download Grown and Flown Book in PDF, Epub and Kindle
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
|Author||: Jeffrey J. Selingo|
|Total Pages||: 320|
|Genre||: Business & Economics|
Download There Is Life After College Book in PDF, Epub and Kindle
From the bestselling author of College Unbound comes a hopeful, inspiring blueprint to help alleviate parents’ anxiety and prepare their college-educated child to successfully land a good job after graduation. Saddled with thousands of dollars of debt, today’s college students are graduating into an uncertain job market that is leaving them financially dependent on their parents for years to come—a reality that has left moms and dads wondering: What did I pay all that money for? There Is Life After College offers students, parents, and even recent graduates the practical advice and insight they need to jumpstart their careers. Education expert Jeffrey Selingo answers key questions—Why is the transition to post-college life so difficult for many recent graduates? How can graduates market themselves to employers that are reluctant to provide on-the-job training? What can institutions and individuals do to end the current educational and economic stalemate?—and offers a practical step-by-step plan every young professional can follow. From the end of high school through college graduation, he lays out exactly what students need to do to acquire the skills companies want. Full of tips, advice, and insight, this wise, practical guide will help every student, no matter their major or degree, find real employment—and give their parents some peace of mind.
|Author||: Tom Meltzer|
|Publsiher||: Princeton Review|
|Total Pages||: 566|
|Genre||: College, Choice|
Download The Student Access Guide to the Best Colleges Book in PDF, Epub and Kindle
Finally, a guide that goes beyond providing just facts and figures. The Princeton Review offers a guide that includes the results of the largest national student survey about colleges ever conducted.
|Author||: Tom Meltzer|
|Publsiher||: Princeton Review|
|Total Pages||: 710|
|Genre||: College choice|
Download Student Access Guide to the Best 309 Colleges Book in PDF, Epub and Kindle
Rating everything "from academics and cafeteria food to marijuana use and town-gown relations" (The Charlotte Observer), 48,000 students tell readers what life on campus is really like. "Ratings you won't find in catalogs".--Dennis Kelly, USA Today.
|Author||: Marty Nemko|
|Total Pages||: 774|
Download How to Get an Ivy League Education at a State University Book in PDF, Epub and Kindle
A directory of state universities compare their educational programs with ivy league standards