Good Grief

Good Grief
Author: Dipti Tait
Publsiher: Balboa Press
Total Pages: 116
Release: 2016-03-18
Genre: Psychology
ISBN: 9781504350297

Download Good Grief Book in PDF, Epub and Kindle

Grief can be your best friend, or your worst enemy. Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change. Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new, positive pathway. Whatever your loss, and however you are adjusting to it, this book can help you move forward into a state of acceptance. Whether you keep it by your bedside, in your desk, or tucked into a bag, Good Grief is the little voice telling you that you can do it, and that you are not alone.


Good Grief

Good Grief
Author: Granger E. Westberg
Publsiher: Fortress Press
Total Pages: 80
Release: 2019-02-01
Genre: Self-Help
ISBN: 1506454488

Download Good Grief Book in PDF, Epub and Kindle

Timeless wisdom for all who grieve For more than fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. This classic text includes a foreword by Dr. Timothy Johnson, a leading communicator of medical health care information. An afterword by the author's daughters tells how the book came to be. Good Grief identifies ten stages of grief--shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance--but, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. Reflection questions help readers explore their own experience with each stage. Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.


Good Grief

Good Grief
Author: Granger E. Westberg
Publsiher: Fortress Press
Total Pages: 128
Release: 2020-06-09
Genre: Self-Help
ISBN: 1506469558

Download Good Grief Book in PDF, Epub and Kindle

For fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. Now this classic text is available in a new edition with a foreword by one of the nation's leading communicators of medical health care information. An afterword by the author's daughters tells how the book came to be. Good Grief identifies ten stages of griefshock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptancebut, recognizing that grief is complex and deeply personal, defines no "right" way to grieve. Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. The anniversary gift edition includes space for readers to record thoughts about their personal experience with grief. Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.


15 Minute Focus Grief Processing and Recovery

15 Minute Focus  Grief  Processing and Recovery
Author: David A. Opalewski
Publsiher: National Center for Youth Issues
Total Pages: 80
Release: 2020-10-01
Genre: Education
ISBN: 1953945287

Download 15 Minute Focus Grief Processing and Recovery Book in PDF, Epub and Kindle

In 15-Minute Focus: Grief: Processing and Recovery, Dave Opalewski offers school counselors and educators a primer on how to handle the death of a student or staff member. No matter if the death was sudden or the result of a long illness, it can devastate an entire school family and its surrounding community. Students are impacted every time they walk into a classroom and see a classmate's empty desk or a substitute teacher sitting at a deceased teacher's desk. When tragedies like this occur, schools must respond quickly and offer what grieving students and staff need most comfort. In this book, Opalewski gives schools a guide for addressing the death of a student or staff member, including what to say and what not to say to students along with helpful communication and intervention strategies for school counselors, educators, and administrators. What you'll get: - Learning the concepts and implementation process of comfort before counseling - Grief research and data for children and adolescents - Grief support group setup - Activities to help students process grief, classroom activities, tips for parents, and more! No school can truly prepare for the death of a student or staff member. A loss like this will shake the school family. But this book will give counselors and educators the information they need to respond to tragedy with understanding and comfort so that they can help students and staff work through their grief in a positive and productive way.


Be Not Afraid of Love

Be Not Afraid of Love
Author: Mimi Zhu
Publsiher: Penguin
Total Pages: 257
Release: 2022-08-23
Genre: Self-Help
ISBN: 0593511093

Download Be Not Afraid of Love Book in PDF, Epub and Kindle

“Radical and revolutionary.” —Jonny Sun, New York Times bestselling author of Goodbye, Again A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a violent romantic relationship, a stunning and provocative book that will guide and inspire readers to lean into love with softness In their early twenties, Mimi Zhu was a survivor of intimate-partner abuse. This left them broken, in search of healing and ways to re-learn love. This work is a testament to the strength and adaptability all humans possess, a tribute to love. Be Not Afraid of Love explores the intersections of love and fear in self-esteem, friendship, family dynamics, and romantic relationships, and extends out to its effects on society and the greater political realm. In sharing their own intimate encounters with oppression, healing, joy, and community, Mimi invites readers to reflect deeply on their own experiences as well, with the intention of acting as a guide to undoing the hurt or uncertainty within them. In this heartrending and revolutionary book, Mimi reminds us, be not afraid of love.


Good Grief

Good Grief
Author: Dipti Tait
Publsiher: Balboa Press
Total Pages: 116
Release: 2016-03-18
Genre: Psychology
ISBN: 1504350308

Download Good Grief Book in PDF, Epub and Kindle

Grief can be your best friend, or your worst enemy. Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change. Our abilities to step out of the old and adjust to the new can often be held back by our fear of these changes, preventing us from defining a new, positive pathway. Whatever your loss, and however you are adjusting to it, this book can help you move forward into a state of acceptance. Whether you keep it by your bedside, in your desk, or tucked into a bag, Good Grief is the little voice telling you that you can do it, and that you are not alone.


Grief Is a Journey

Grief Is a Journey
Author: Kenneth J. Doka
Publsiher: Simon and Schuster
Total Pages: 304
Release: 2017-04-18
Genre: Family & Relationships
ISBN: 1476771510

Download Grief Is a Journey Book in PDF, Epub and Kindle

Doka explores a new, compassionate way to grieve as he explains that grief is not an illness to get over but an individual and ongoing journey. He upends the dominant but incorrect view that grief proceeds by stages, and helps us realize that our experiences following a death are far more individual and much less predictable than the conventional "five stages" model would have us believe. Doka also explains how to cope with disenfranchised grief, not so readily recognized or supported by society, such as the death of ex-spouses, the end of a friendship, job loss, or infertility.


Good Grief

Good Grief
Author: Catherine Mayer
Publsiher: HQ
Total Pages: 252
Release: 2022-02-02
Genre:
ISBN: 9780008436148

Download Good Grief Book in PDF, Epub and Kindle

'The most life-affirming book ever written about death.' Sandi Toksvig'One of the most powerful and helpful books about grief that you will ever read.' Anita Anand 'Grief is more than the price of love. It is love. We must learn not just to live with it, but to make it welcome.' Catherine Mayer and her mother Anne Mayer Bird were widowed at the start of the Covid-19 pandemic. This is their story of supporting each other through whirling grief, 'sadmin' and the darkest of times, as they learn to embrace life again. Now updated with brand new chapters, Good Grief is an essential companion for loss and a testimony to enduring love. Spiked with wry humour, it is an uplifting, moving and unexpectedly joyous read. 'Smart, upbeat and brimming with fortitude' Observer 'One of the saddest things I've ever read but also the most powerful. It's made me want to cling tight to the people I love while acknowledging their mortality and mine too.' Marian Keyes


The Positive Power of Sadness How Good Grief Prevents and Cures Anxiety Depression and Anger

The Positive Power of Sadness  How Good Grief Prevents and Cures Anxiety  Depression  and Anger
Author: Ron Johnson Ph.D.
Publsiher: ABC-CLIO
Total Pages: 150
Release: 2017-03-09
Genre: Psychology
ISBN: 1440855005

Download The Positive Power of Sadness How Good Grief Prevents and Cures Anxiety Depression and Anger Book in PDF, Epub and Kindle

Written by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur. • Provides a solid foundation for understanding anger, anxiety, and depression as well as a practical and solid approach for overcoming these difficulties • Examines the neurological factors associated with feelings, particularly sadness, and identifies the relational complications that arise when one experiences sadness • Describes the cultural and personal resistance to the experience of sadness that often compels people to keep their sadness "bottled up" • Explains how anger, anxiety, and depression can be prevented by accepting and experiencing sadness


Planet Grief

Planet Grief
Author: Dipti Tait
Publsiher: The History Press
Total Pages: 224
Release: 2021-10-21
Genre: Self-Help
ISBN: 0750999144

Download Planet Grief Book in PDF, Epub and Kindle

We all grieve. From the moment we are born into this cold, loud, bright world, we experience change and loss that can often threaten to overwhelm us, but – when managed well – can help mould us into our strongest, most powerful selves. Grief is not only about death: it is part of our everyday lives. We are all grieving something. We grieve when our life changes – when meaningful relationships end, when we move house, change schools or jobs, and when our sense of identity and reality are under threat. We also grieve on a larger level – for a lost way of life and for our planet, particularly in these times of climate crisis, pandemic, fast-moving technology, misinformation and societal division. Grief can even be found in joy and is one of the most universal shared emotions, connecting people across the world in an act of love. In this surprisingly uplifting book, acclaimed grief therapist Dipti Tait draws on her own professional and personal experiences, her clients’ stories and the neuroscience behind our emotions to redefine grief for our fast-paced lives and this sometimes alarming yet wonderful world we live in.


Good Grief

Good Grief
Author: Sue Borrows LaRue
Publsiher: Elm Hill
Total Pages: 216
Release: 2019-08-13
Genre: Religion
ISBN: 0310107660

Download Good Grief Book in PDF, Epub and Kindle

This is an inspirational testimony of how God demonstrates His grace in human tragedy. Suzie Borrows battled for her husband’s life, praying for a miracle. Hers is a story of love, loss and new life; a story of holding on to God’s promises in faith; a story of talking to the Lord about everything and seeing Him answer prayer in unexpected and unimagined ways. This is the story of a woman laying her faith on the Word of God and believing Him for the literal truth of His Word; speaking His Word back to Him and humbly reminding Him of those promises. His answers to her heartfelt cries were provided through undeniable revelations which exceeded her dreams. Through His many mercies to Suzie, God’s purpose gradually became her purpose. As human beings we may all enjoy blessings, such as family, health and prosperity, but we will also likely suffer loss, hardship and grief. Suzie’s discovery of the ultimate power of God and His Word, along with her growing understanding of how much He truly loves us, transformed her life. Come along with her and experience the miraculous hand of God in the midst of her circumstances. He is no respecter of persons and wants you to know His love in a tangible way as well. Your faith will be ignited, just as Suzie’s was as she walked hand in hand with the Lord.


When Grief Is Complicated

When Grief Is Complicated
Author: Alan Wolfelt
Publsiher: Companion Press
Total Pages: 160
Release: 2018-03-01
Genre: Psychology
ISBN: 1617222607

Download When Grief Is Complicated Book in PDF, Epub and Kindle

After a significant loss, grief is normal and necessary. But sometimes a mourner’s grief becomes naturally heightened, stuck, or made more complex by especially difficult circumstances, such as suicide, homicide, or multiple losses within a short time period. This is called “complicated grief.” In this primer by one of the world’s most respected grief educators, Dr. Wolfelt helps caregivers understand the various factors that often contribute to complicated grief. He presents a model for identifying complicated grief symptoms and, through real-life examples, offers guidance for companioning mourners through their challenging grief journeys. This book rounds out Dr. Wolfelt’s resources on the companioning philosophy of grief care, making it an essential addition to your professional library.


Good Grief

Good Grief
Author: Shelley F. Knight
Publsiher: John Hunt Publishing
Total Pages: 264
Release: 2021-09-24
Genre: Self-Help
ISBN: 178904734X

Download Good Grief Book in PDF, Epub and Kindle

An inspiring companion for your journey through grief. Grief is closely associated with death, but can be triggered when we lose anything with which we have an emotional connection. Much that can be read about the grieving process is outdated and can serve an injustice to our rapidly evolving, modern society. In conjunction with recent medical and societal advancements, new and complex presentations of grief have arisen. As a result, our own journey through grief must also evolve in order for us to effectively heal and even flourish as a result of our experiences surrounding loss. Delivering an eclectic blend of medical and spiritual observations and teachings, Good Grief: The A to Z Approach of Modern Day Grief Healing addresses life as well as death, and provides a practical guidebook for your unique grief journey. It goes beyond the conventional views that we are just a physical body, aiming to enlighten and encourage the reader to use the tools within the pages to bring about a collateral beauty that reveals great strength, personal growth, and spiritual emergence.


Good Grief God

Good Grief God
Author: O. Chuck Olsen
Publsiher: Xlibris Corporation
Total Pages: 241
Release: 2010-09-27
Genre: Biography & Autobiography
ISBN: 1453573836

Download Good Grief God Book in PDF, Epub and Kindle

Lets face itlosing a loved one stinks! To encourage, enlighten, and entertain those who have lost a loved one


Pet Parents

Pet Parents
Author: Coleen Ellis
Publsiher: iUniverse
Total Pages: 148
Release: 2011-07
Genre: Biography & Autobiography
ISBN: 1462035485

Download Pet Parents Book in PDF, Epub and Kindle

When Coleen Ellis' beloved dog died in 2003 she discovered that she found no good resources to assist her with her grief. To help others in this situation, she opened the first standalone pet funeral home in the United States, in Indianapolis. In this guidebook, she helps pet parents, veterinarians, death-care professionals, and other celebrate the special bonds we share with our animal companions.


The Cambridge Companion to Nelson Mandela

The Cambridge Companion to Nelson Mandela
Author: Rita Barnard
Publsiher: Cambridge University Press
Total Pages:
Release: 2014-01-31
Genre: Political Science
ISBN: 1139941127

Download The Cambridge Companion to Nelson Mandela Book in PDF, Epub and Kindle

Nelson Mandela was one of the most revered figures of our time. He committed himself to a compelling political cause, suffered a long prison sentence, and led his violent and divided country to a peaceful democratic transition. His legacy, however, is not uncontested: his decision to embark on an armed struggle in the 1960s, his solitary talks with apartheid officials in the 1980s, and the economic policies adopted during his presidency still spark intense debate, even after his death. The essays in this Companion, written by experts in history, anthropology, jurisprudence, cinema, literature, and visual studies, address these and other issues. They examine how Mandela became an icon during his lifetime and consider the meanings and uses of his internationally recognizable image. Their overarching concerns include Mandela's relation to 'tradition' and 'modernity', the impact of his most famous public performances, the oscillation between Africanist and non-racial positions in South Africa, and the politics of gender and national sentiment. The volume concludes with a meditation on Mandela's legacy in the twenty-first century and a detailed guide to further reading.


Too Much Loss Coping with Grief Overload

Too Much Loss  Coping with Grief Overload
Author: Alan Wolfelt
Publsiher: Companion Press
Total Pages: 56
Release: 2020-09-01
Genre: Psychology
ISBN: 1617222887

Download Too Much Loss Coping with Grief Overload Book in PDF, Epub and Kindle

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.